The Art of Creating More Joy

In today’s episode, I invite you to slow down with me, take a deep breath, and rediscover the simple joys that surround you every day. I’ll be reading Chapter 10 from Whispers of the Soul—“Joy Spotting: The Art of Noticing What Brings You Joy.” So often, we search for joy in grand, sweeping changes, but true joy is found in the small, everyday moments—if we choose to notice them. Through a personal story and gentle guidance, I’ll show you how the practice of joy spotting can shift your perspective, raise your energy, and bring more lightness into your life. Settle in and let these words remind you that joy is always present, waiting to be seen and felt.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. I am also the bestselling author of Whispers of the Soul, A Guide to Clarity, Confidence, and Joy.

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