Episode 129

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Published on:

15th May 2024

Filling Your Cup: Overflowing with the Best of You

In today’s episode, we dive into the profound insights of the Cup Analogy. We explore the essence of our reactions to life's curveballs and I offer 5 actionable steps to ensure that what spills from your cup is nothing short of the best of you. Discover how gratitude, resilience, and forgiveness play pivotal roles in shaping our responses to adversity.

About Your Host:

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.

Thank you!


Email - anita@joyfulinspiredliving.com

Website - https://joyfulinspiredliving.com/

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Whispers of the Soul Book: https://mybook.to/Whispersofthesoul

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About the Podcast

Joyful Journey
The Joyful Journey Podcast is a space for soul-led leaders—of self, of others, and of change—who are ready to live with greater clarity, purpose, and joy.

If you’ve ever felt a quiet nudge that there’s more for you—more meaning, more alignment, more fulfillment—this podcast is here to guide you home to yourself.

Each episode invites you to tune into your inner wisdom, connect with your highest self, and make choices that truly reflect who you are and what matters most. Because when we lead from within, we uplift not only our own lives, but also our families, our communities, and the world around us.

This is more than personal growth—it’s a path to collective transformation.
And it starts with you.

Welcome to The Joyful Journey Podcast.

About your host

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Anita Adams