Feeding the Good Wolf: Navigating Emotions with Clarity and Compassion

In this episode, I reflect on the Cherokee tale of two wolves, a story that offers profound insight into the emotions we choose to nurture. Are you feeding the wolf of fear, anger, and negativity, or the one of joy, peace, and compassion? We’ll explore practical strategies to nurture the good wolf and tame the bad wolf when it’s dominating your emotions.

Drawing from personal experiences and advice from a trained professional, this episode is a heartfelt reminder that healing begins by facing the bad wolf while intentionally feeding the good—creating the clarity and balance needed to thrive.

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About Anita Adams

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. I am also the bestselling author of Whispers of the Soul, A Guide to Clarity, Confidence, and Joy.

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