Episode 170

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Published on:

27th Aug 2025

The Power of Breathwork with Leo Marrs

The Power of Breathwork with Leo Marrs

Discover the power of breath with Leo Marrs. From his fascinating journey in Alaska to opening America’s first modern breathwork studio, Leo shares how breathing can be a doorway to presence, self-love, and transformation. We explore what really happens during breathwork, how it helps us connect with our natural intelligence, and why slowing down to breathe can reveal what we truly want in life. Plus, Leo guides us through a simple practice you can try right now.

About Leo Marrs

Leo Marrs is a writer, creative strategist, and founder who helps people reconnect with their innate clarity and spark fresh inner guidance. Raised in the wilds of Alaska, he launched his first business at 12, eventually building award-winning nightlife venues and America’s first modern breathwork studio. Leo blends ancient wisdom with forward-thinking imagination, awakening what he calls “natural intelligence” — the clarity that flows when we stop outsourcing our knowing. His work supports people in noticing their deeper guidance, stepping into purpose, and co‑creating joy and soulful futures worth living.

Connect with Leo:

Website: leomarrs.com

About Anita Adams

I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.


If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!

Offerings by Anita:

Coaching Services & Retreats: https://www.joyfuljourney.ca/services

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join



Connect with Anita:

Email - anita@joyfulinspiredliving.com

Website - https://www.joyfuljourney.ca/


Instagram - https://www.instagram.com/joyful_inspired_living/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

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About the Podcast

Joyful Journey
The Joyful Journey Podcast is a space for soul-led leaders—of self, of others, and of change—who are ready to live with greater clarity, purpose, and joy.

If you’ve ever felt a quiet nudge that there’s more for you—more meaning, more alignment, more fulfillment—this podcast is here to guide you home to yourself.

Each episode invites you to tune into your inner wisdom, connect with your highest self, and make choices that truly reflect who you are and what matters most. Because when we lead from within, we uplift not only our own lives, but also our families, our communities, and the world around us.

This is more than personal growth—it’s a path to collective transformation.
And it starts with you.

Welcome to The Joyful Journey Podcast.

About your host

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Anita Adams