Episode 142

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Published on:

2nd Oct 2024

Listening from the Heart: Transforming Communication and Connection

In today’s fast-paced world, genuine listening has become a lost art. Too often, we find ourselves caught up in waiting for our turn to speak rather than truly hearing the other person. In this episode, I explore the transformative power of intentional listening—listening not just with our ears, but with our hearts.

Join me as I share personal insights and experiences, along with three practical tips to improve your listening skills. Learn how to ground yourself in the moment, practice the power of the pause, and truly connect with those around you. Plus, we’ll dive into a deeper form of listening, inspired by wisdom from Autobiography of a Yogi by Paramhansa Yogananda, and how this practice can help you feel the thoughts behind the words.

Discover how becoming a better listener can strengthen relationships, foster deeper connections, and even help you navigate misunderstandings with grace and compassion.

ABOUT ANITA:

Anita Adams is a life and leadership coach, speaker, retreat leader, podcast host, and author of the bestselling book "Whispers of the Soul - A Guide to Clarity, Confidence, and Joy."

She is also the visionary behind The Wisdom Way Method, a practice that empowers individuals to embark on a journey of conscious living and inspired leadership. With a keen focus on harnessing the power of inner wisdom, Anita guides her clients and audience toward unlocking their innate brilliance and realizing their true potential.

Connect with Anita Adams


Email - anita@joyfulinspiredliving.com

Website - https://joyfulinspiredliving.com/

Facebook Group - / 628676761727732

Instagram - / joyfulinspiredliving

Linkedin - / anitaadamsyvr

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About the Podcast

Joyful Journey
If you are a leader, be it a leader of self or a leader of many, who strives to be a force for good in the world, or if you are someone who is simply uncertain about what you really want and why it matters, then this podcast is for you!
The Joyful Journey Podcast is about finding clarity about who we choose to be and the life we want to live. It’s about tapping into our inner wisdom and accessing our highest selves so we make choices that are aligned with who we are and what matters most to us. By accessing our highest selves we also make choices that are best for our families, our communities and the organizations we represent.
Perhaps most important of all, by learning to tap into inner wisdom and access our highest self, we raise our vibration, unleash a great joy and heighten the collective consciousness.
That, my friends, is world changing and it all starts with you and me!
Welcome to the Joyful Journey Podcast.

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Anita Adams